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Sports & personal development / 2026
The Path to Excellence
A 31-day guide to mental preparation in sport, exploring focus, confidence, and the habits that support performance.
A published literary reference. No representation or publishing relationship is claimed.
ABOUT THE BOOK
Alan Brizee presents daily lessons and exercises for athletes seeking a more focused approach to competition. The book draws on experiences in bowling and golf to discuss preparation and mental discipline.
The Amazon listing describes the program as a journey toward “the zone.” Explore the linked edition for more information.
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